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  • Custom Program

For anyone seeking a custom made training program and nutrition plan, this program is for you. Whatever your fitness and health goals are—from losing fat and looking good, boosting testosterone and building muscle and strength—this personalized plan will be a way for you to experience long-term health, as well as happiness with your body and mind.

I’ll be creating a unique custom training and nutrition program that is based on your specific goals, preferences and overall lifestyle, to ensure that you’re not only reaching those goals, but also doing so in a way that enhances your health and longevity in an enjoyable way.

For this 1-on-1 monthly coaching, you’ll receive my utmost support in this process with 24/7 email access, as well as a plan that is sustainable for you long term, rather than just another 10-week plan that is so widespread today in the fitness world. For our initial time together, it will serve as a way for you to get started on your journey as I stay present every step of the way to empower you.

Schedule a 15-minute FREE coaching call with me so I can get to know you and your needs.

  • Program Includes
  • 1-on-1 monthly coaching
  • Your own personal macro split of protein, carbohydrates and fat tailored towards your goals and your lifestyle
  • Vegan option available
  • Customized workout and long-term food plan
  • A cardio program (if necessary)
  • Guidance and advice on how to break through plateaus
  • 24/7 direct email access
  • Exercise selection geared towards the individual (I can work around injuries, lagging body parts or if your gym doesn’t have certain equipment)
  • Supplement recommendations, what are scams and what can be useful (I will tell you the best supplements to use for muscle building, losing fat, pre-workout & also general health and longevity)
  • Guidance and advice on how to easily track your macros or get your meals in
  • Intermittent fasting protocol
  • Gut health protocol
  • Guidance and advice on how to enjoy travel and social events without derailing your progress
  • Weekly progress check-in
  • I'll also give you my Gladiator Program 2.0 e-book valued at $325.97 for free!

$1,297.00 USD
$997.00 USD / month

Schedule a 15-minute FREE coaching call with me so I can get to know you and your needs.

Let's talk

Client Testimonial

"From the very beginning, he really focused on techniques and he broaden my perspective in terms of training..."

-Maria Mesa


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